| | Time | Type of Class | Venue | Postcode |
| Portsmouth & Southsea | | | | |
| Monday | 3.05-4pm | Kids Karate | Craneswater School | PO4 0PX |
| 4.30-5.30pm | Family Karate
| Meon Junior School
| PO4 8NW
|
| | 4.45-5.45pm | Family Karate | Langstone Junior School | PO3 6EZ |
Start 6th September
| 6-7pm
| Private Lessons
(Please book)
| Admiral Lord Nelson School
| PO3 5XT |
| Tuesday | 3.05-3.50pm | Kids Karate | Northern Parade Infant School | PO2 9NJ |
| 4.15-5.15pm | Kids Karate | Lyndhurst Junior School | PO2 0NT |
Starting 7th September
| 6-7pm | Youth Kickboxing
| Admiral Lord Nelson School
| PO3 5XT
|
Starting 7th September
| 7-8pm | Kickboxing | Admiral Lord Nelson School
| PO3 5XT
|
| Wednesday | 3.30-4.30pm | Kids Karate | Westover Primary School | PO3 6NS |
| 5-6pm | Family Karate | City of Portsmouth Boys School | PO2 9RJ |
| 6-7pm | High Grade Class | City of Portsmouth Boys School | PO2 9RJ |
| 7-8pm | Kickboxing | City of Portsmouth Boys School | PO2 9RJ |
| Thursday | 3.15-4.15pm | Kids Karate | Fernhurst Junior School | PO4 0AG |
| 4.45-5.45pm | Kids Karate | Copnor Junior School | PO3 5BZ |
Start 9th September
| 6.45-7.45pm | Youth Kickboxing
| Admiral Lord Nelson School
| PO3 5XT
|
Start 9th September
| 7.45-8.45pm | Kickboxing
| Admiral Lord Nelson School
| PO3 5XT
|
| Friday | 3.40-4.40pm | Kids Karate | Mayville High School | PO5 2PE |
| 5-6pm | Kids Karate | Isambard Brunel School | PO2 7HX |
| 6-7pm | High Grade Class | Isambard Brunel School | PO2 7HX |
| Saturday | 9-9.45am | High Grade Class | St Lukes Sports Centre | PO5 4ML |
| 9.45-11am | Family Karate | St Lukes Sports Centre | PO5 4ML |
| 11-11.30am | Stamina Game | St Lukes Sports Centre | PO5 4ML |
| 11am-12 noon | Kickboxing | St Lukes Sports Centre | PO5 4ML |
| Gosport |
|
|
| |
Tuesday
| 3.15-4.15pm | Kids Karate | Elson Junior School | PO12 4EX
|
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|
|
| 5-6pm | Kids Karate | Alverstoke Junior School | PO12 2JS |
| 6.30-7.30pm | Family Karate | Holbrook Primary School | PO13 0JN |
| Thursday | 3.20-4.20pm | Kids Karate | Leesland Junior School | PO12 3QF |
| | 4.45-5.45pm | Kids Karate | St Marys School | PO12 3NB |
| | 6-7pm
| Family Karate
| Christs Church Hall
| PO12 1BB
|
| | 7-8pm | High Grade Karate
| Christs Church Hall
| PO12 1BB
|
| Friday | 8-8.45am | Kids Karate | Gomer Junior School | PO12 2RP |
| 3.10-4.10 | Kids Karate | Rowner Junior School | PO13 0BN |
| Winchester |
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|
| Monday | 3.20-4.20pm | Kids Karate | Stanmore School | SO22 4AJ |
| 4.40-5.40pm | Kids Karate | Winnall Community Centre | SO23 0NY |
|
|
| 6-7pm | Family Karate
| Carol Youth Centre | SO22 4EJ |
| Wednesday | 3.45-4.45pm | Kids Karate
| St Faiths School
| SO23 9QB
|
| Thursday | 3.40-4.40pm
| Kids Karate
| All Saints Primary School
| SO23 0PS
|